Supporters of the 'Paleo' diet (a hunter/gatherer-style approach to eating) urge us to eschew grains, dairy and legumes - among other things. But any diet that eliminates major food groups should be treated with caution, argue two high-profile dietitians we quizzed as part of our weight management special edition.
Our Paleo ancestors were more active than us, but did they really have an optimal diet?
jeudi 25 février 2016
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