A friend of mine mentioned today that lecithin can lower cholesterol, and here's a research article that supports the theory: http://ift.tt/1J0ZHYW Is there any risk from taking lecithin supplements?
I bought 100 gelcaps today at Sprouts for about $9 -- a non-GMO, derived from sunflowers, version of lecithin, so the price is certainly right.
Some people advise against soy-derived lecithin. I don't know if that's significant though.
Lecithin can lower cholesterol
I bought 100 gelcaps today at Sprouts for about $9 -- a non-GMO, derived from sunflowers, version of lecithin, so the price is certainly right.
Some people advise against soy-derived lecithin. I don't know if that's significant though.
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