Hi, I'm new to this Rosacea forum, hoping it will help me for future information, I was diagnosed with Rosacea approx 3-4 months ago, a complete nightmare, once had gorgeous looking skin, now feel ugly and want to hide my face :( so I decided to take things into my own hands, as when I saw a dermotologist didn't help at all, seen so many doctors, again no joy, so I now use Clinique, so far so good (the redness selection), now I just need to start lose weight, but I have heard exercise can cause the redness and puss spots to come back, does anyone know what the best exercise for Rosacea sufferers is please? Looking forward to answers that can help me.
Exercise while having rosacea
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